Adaptogens: Herbs for Strength, Stamina, and Stress Relief
- ISBN13: 9781594771583
- Condition: NEW
- Notes: Brand New from Publisher. No Remainder Mark.
Product Description
The definitive guide to adaptogenic herbs, formerly known as “tonics,” that counter the effects of age and stress on the body
• Reveals how adaptogens increase the body’s resistance to adverse influences
• Provides a history of the use of these herbal remedies and the actions, properties, preparation, and dosage for each herb
We all deal with stress every day, and every day our bodies strive to adapt and stay balanced an… More >>
Adaptogens: Herbs for Strength, Stamina, and Stress Relief