Is Your Anxiety Caused by Stress?

May 31, 2011 by  
Filed under About Stress

Is Your Anxiety Caused by Stress?

Stress is a part of life, right? It cannot be completely avoided. And to be honest, some stress can be good for you and downright fun. The stress you feel skiing down the side of a mountain for example. However, too much stress and the wrong kind of stress, can harm your health. And if you’re prone to anxiety attacks, stress can certainly make it worse.

Problems Caused By Stress

Stress, chronic and intense stress, essentially requires your body to work much harder than it normally would. It taxes you body and all of your systems. Too much stress over a period of time can cause:
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