Stress Relief Yoga : Yoga Breathing Techniques
Manage stress with yoga; learn breathing techniques for yoga poses in this free instructional video on how to relieve stress with yoga poses and stretches. Expert: Elizabeth Cafferky Contact: www.yogayoga.com Bio: Elizabeth Cafferky is a yoga instructor at Yoga Yoga studio in Austin, Texas.
Stress Relief Yoga : Relaxation Yoga Poses
Manage stress with yoga; learn relaxation yoga poses in this free instructional video on how to relieve stress with yoga poses and stretches. Expert: Elizabeth Cafferky Contact: www.yogayoga.com Bio: Elizabeth Cafferky is a yoga instructor at Yoga Yoga studio in Austin, Texas.
Stress Relief Yoga: Neck Stretches
Learn how to stretch your neck in this series of Stress Relief Yoga. Watch thousands more videos at video.expertvillage.com
FUNNY STRESS RELIEF! 2500 business women Laugh & Do Yoga together!
Darrin Zeer, Best selling author & America’s Relaxation Expert helps a group of 2500 business women manage their stress with Laughter & Yoga.
Yoga for Stress Relief
- General Stress Relief
- Anxiety and worry
- Neck and shoulder pain; including headaches plus lower back pain
- Stomach and digestive issues
- Insomnia, Depression and more
Product Description
Over the centuries, yoga practitioners have discovered the secret to achieving optimal health, vitality and happiness. For the first time, this path to living a longer, happier life is revealed on a single DVD. Excessive stress and negative mental attitudes in our daily lives are the greatest obstacles to achieving serenity, good health & well-being. This DVD teaches step by step, easy to follow practices to reduce negative thoughts & emotions while promoting positi… More >>
Yoga for Stress Relief
Stress Relief Yoga : Yoga Neck Stretches for Stress Relief
Manage stress with yoga; learn neck stretch yoga poses in this free instructional video on how to relieve stress with yoga poses and stretches. Expert: Elizabeth Cafferky Contact: www.yogayoga.com Bio: Elizabeth Cafferky is a yoga instructor at Yoga Yoga studio in Austin, Texas.