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Yoga for Stress Relief

April 20, 2010 by admin  
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  • General Stress Relief
  • Anxiety and worry
  • Neck and shoulder pain; including headaches plus lower back pain
  • Stomach and digestive issues
  • Insomnia, Depression and more

Product Description
Over the centuries, yoga practitioners have discovered the secret to achieving optimal health, vitality and happiness. For the first time, this path to living a longer, happier life is revealed on a single DVD. Excessive stress and negative mental attitudes in our daily lives are the greatest obstacles to achieving serenity, good health & well-being. This DVD teaches step by step, easy to follow practices to reduce negative thoughts & emotions while promoting positi… More >>


Yoga for Stress Relief

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