Cortisol – The Stress Hormone

June 18, 2011 by  
Filed under About Stress

Stress affects health in many ways, unfortunately none of them affects well-being in a good way. Many health specialists claim, as normal human experience would confirm, that stress and depression can have negative effects on physical health. In the long run, persons under high stress can develop eating disorders and sleep disturbances.   These conditions could also possibly lead to decreased physical energy, chronic pain, and sexual dysfunction.
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